In 100 g (Grams) of Wheat bran, crude there is 0.556 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Wheat bran, crude.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water	9.89 g	9.89%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	15.55 g	15.55%
Total lipid (fat)	4.25 g	4.25%
Ash	5.79 g	5.79%
Carbohydrate, by difference	64.51 g	64.51%
Fiber, total dietary	42.8 g	42.8%
Sugars, total	0.41 g	0.41%
Calcium, Ca	73 mg	0.07%
Iron, Fe	10.57 mg	0.01%
Magnesium, Mg	611 mg	0.61%
Phosphorus, P	1013 mg	1.01%
Potassium, K	1182 mg	1.18%
Sodium, Na	2 mg
Zinc, Zn	7.27 mg	0.01%
Copper, Cu	0.998 mg
Manganese, Mn	11.5 mg	0.01%
Selenium, Se	77.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Wheat bran, crude